Starting Kayla Itsine’s Bikini Body Guide 1.0

This past year I have barely worked out. By barely I mean I could count on my ONE hand the amount of times I’ve worked out this year. I am paying for it too. My body hasn’t felt so blah and tired in … well, ever. So I am making sure to change that. I wouldn’t call it a New Years Resolution, although I did make the choice tonight to follow through with it. It’s been something on my heart for a little while now and its time.

 

So starting Jan 5th me and thousands of other women will be starting to train according to the BIKINI BODY GUIDE that Kayla Itsine has created. Are you?? Comment and leave you instagram name so I can be following you!

 

Here is to health and strong bodies.

 

(image courtesy of Kayla Itsine IG account)

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