Just get up.

Today after work I just wanted to lay in bed and sleep.
So I gave myself a 30 min. nap and then a 30 min. walk.

It is amazing what physical exercise can do for your body. Just get up, and go from there.

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3 thoughts on “Just get up.

  1. I am a fellow female, 26 year old follower of Christ who is currently considering a position in public health near Kansas City. I’m from GA so I don’t know anything about the area. Any advice on good neighborhoods or churches?

    1. Emily.
      I go to a church called New Day in Grandview, MO. The international house of prayer is another amazing place to be.
      I personally work on the Kansas side though in Leawood, KS. Feel free to email me with questions! kymberlyjanelle@gmail.com

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